The musician took to Substack to share an essay titled, "Why is everybody losing weight and what do we do? Sincerely, a ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Here, doctors recommend the best foods to boost your immune system this cold and flu season. These foods contain vitamin C, ...

In a candid new essay, the singer, 37, also revealed that she began losing weight in 2023 during a period of severe ...

An expert said weight loss drugs might help people see faster results, which can give them encouragement to continue. But he ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...