Preparing for the unexpected doesn't have to be daunting, especially when it comes to stocking your kitchen. Discover the ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...

If you have high blood pressure, you know it's important to watch your sodium intake, get regular physical activity and eat plenty of fruits and veggies to help manage your condit ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...