Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

And for all those powder stans out there, I get it: The color payoff is great and can really last. So, let' me reassure you that these products aren't off the table if you use some real care when ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

For women over 50 ... vitamin D levels can make a big difference in maintaining your bone density and reducing the risk of ...

Vitamins and supplements have become a staple in our daily wellness routines ... Suitable for anyone aged 12 and over, the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should ...

According to experts, it's normal to shed between 50 to 100 hairs ... The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...