Lieutenant General Roy Galido, commanding general of the Philippine Army (PA), achieved a rare feat after obtaining an ...

It’s third time’s the charm for National University Nazareth School after finally copping the elusive 2025 Shakey’s Girls ...

From gourmet food and drink to smart tech gadgets, the best father’s day gifts upgrade his routine and align with his ...

As the fitness scene on island grows, there’s one thing that’s been constant for the last eight years: Pika’s Best of Guam voters have named Paradise Fitness as Best Fitness Gym on island.

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...

Stay up to date on all gym stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Fitness has many benefits for the human body.

Call of Duty: Black Ops 6 Bringing a trio of excellent modes, Call of Duty: Black Ops 6 is one of the best games in the long-running franchise - something we discuss in our Black Ops 6 review.

To find some of the very best anti-aging serums out there, I spoke to Lormejuste, Prather, and four more experts and scoured our archive of beauty content. One last important note: Every ...

What are the best single player games ... Forced to face his past to defeat his nemesis, Black Doom, Shadow takes a journey back to levels from Sonic Adventure 2, Sonic Heroes, and much more.

How Breakdancing Made Its Way to the 2024 Olympics: From Street Culture to … Interested in learning how to breakdance? This popular, energetic form of dancing includes everything from spinning ...

Why: Heavy carries are some of the best bang for your buck exercises you can do, so it should come as no surprise that your traps stand to benefit from a few loaded laps around the gym.