There are different yoga asanas and each of them has its own benefits. One of them is Bhujangasana. Also known as Cobra Pose, this pose reflects the posture of a cobra with its hood raised.

If you’re looking for a chest-opening yoga pose, a backbend, or a move that helps with digestion — among other juicy benefits — look no further than cobra pose. Cobra pose, or bhujangasana ...

Bhujangasana (Cobra Pose) Health Benefits: Practicing yoga daily in the morning offers a wide range of health benefits. From enhancing physical health to boosting mental and emotional wellbeing ...

Among the many items that must be communicated to employees in the process, employers must ensure that they communicate how health benefits can continue within COBRA guidelines. Employees ...

Cobra pose helps improve blood circulation throughout the body. It regulates the blood flow so that oxygen reaches each body part. These are a few health benefits of doing cobra pose everyday for ...

If an employee who qualifies for Social Security disability benefits terminates, special rules allow up to 29 months of COBRA coverage. COBRA also permits dependents of Purdue employees to be insured ...

The realignment is teaching many private-sector benefits specialists something new: Federal health plan participants have their own version of the COBRA employee benefits continuation program ...

These benefits can include minimum wage, overtime pay, unemployment insurance, FMLA, COBRA and workers’ compensation. Employers must provide legally mandated benefits to all eligible employees.