Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

If that person loses 20 kilograms (44 pounds) in one year while taking a GLP-1R agonist — which is not unreasonable while ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...