To gain some insight into what this pivotal time of transition looks like at DePauw, we asked a few first-year students to share their experiences with us in real-time. Follow along as we get to know ...

Target tight inner thighs and groin in just 5 minutes with this focused yoga mini-session 🦵. These top 5 poses are carefully selected to stretch, open, and release your hips, improving lower body ...

So, I was surprised when Annie Landa, yoga instructor for Alo Moves, told me she had given up on coffee altogether. Instead, ...

President Donald Trump wants to cancel $9.4 billion in spending already approved by Congress. The package of 21 budget ...