Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Indore (Madhya Pradesh): The Bajrang Dal activists caught two vehicles carrying calf and bulls illegally on Dhar Road on Wednesday. About 34 calves and bulls including a dead calf were recovered ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Q: What is the Day 1 Box Office Collection of Bajrang Aur Ali? A: Bajrang Aur Ali collected ₹0.24 cr. on Day 1 at the India box office. A: Bajrang Aur Ali collected ₹0.24 cr. in its opening ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

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Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Shri Bajrang Alliance Ltd., incorporated in the year 1990, is a Small Cap company (having a market cap of Rs 174.60 Crore) operating in Metals - Ferrous sector. Shri Bajrang Alliance Ltd. key Products ...