One cause sometimes leads to another. For example, a boil on the back of the neck can cause the lymph nodes to swell. Share on Pinterest Image credit: Hudson, Bernard, 2010. The lymph nodes are ...

Under stress, the neck and upper back unconsciously contract ... shake out that left arm remember here I'm gonna do your mirror image so left shoulder up towards the ear back and around up ...

(Photo Credit: E+/Getty Images) This is best done standing up ... This stretch involves retracting, or pulling back, your neck and head. You can do this one while sitting down or standing.

He posted pictures of the scans of his neck injury from the hospital, the surgery scar on the back of his neck and his broken helmet that he was wearing during the accident. Schulman shared a ...

while the muscles in your upper back become weak and elongated. This imbalance pulls your head forward, causing the vertebrae at the base of your neck to become more prominent, creating the ...