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The one-arm towel row is a great exercise for training the back muscles and it’s very unique in that only a towel and door are required to perform the movement. It’s a fantastic alternative to free ...

Abstract: At the convergence of advanced biomedical scientific research in contemporary art with technoscience collaborative practices ... by using electrical signals generated by in-activity muscles ...

It engages key muscle groups like the glutes, back, and abdominal muscles, promoting strength and stability. Regular brisk walking, even for 30 minutes a day, can yield measurable benefits ...

Injury may also cause an already herniated disk to worsen. Although age is the most common risk, physical inactivity can cause weak back and abdominal muscles, which may not support the spine properly ...

The lower back, or lumbar region, supports much of your upper body weight while enabling movement in multiple directions. This complex structure of vertebrae, discs, muscles, ligaments ...

I’ll give you two guesses who had the upper hand in Geneva. I take that back: one guess. The answer should give you a hint why it took only two days for an agreement to be reached. Let’s allow ...

The fear within the auction world is that the bust’s flop could now taint casual perceptions of the overall health of the art market, when it was Sotheby’s, and the seller, who agreed to ...

When you train movement patterns instead of isolating muscles, you build real-world strength ... Photo by Anastasia Shuraeva When you’re getting back in shape, it’s tempting to zero in ...

which may lead to lower back pain. Muscle sprains and strains are often responsible for lower back pain in long-distance runners. Excessive running may cause the ligaments and muscles in the lower ...

Presented by The Arts Council of Tuscaloosa, the Bama Art House Film Series is back at the Historic Bama Theatre with tickets on sale now. Adult tickets are $10, tickets for students and seniors ...