Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

In today’s fast-paced world, weight management is an uphill battle. Many individuals find themselves stuck in a cycle of ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

"Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, ...

A painful burning sensation in your feet — which you may hear referred to as burning feet syndrome or Grierson-Gopalan syndrome — may be caused by many different medical conditions.

After months of being easily the worst-kept secret in the gaming industry, the Nintendo Switch 2 has finally been revealed. We’ve now gotten our first official look at the new console via a ...

“The first is that you add lean muscle tissue to your body; the more lean muscle tissue you have, the more calories you're burning at rest, which means you're not storing those calories as fat ...

Here are all the current wildfires burning in Southern California at a glance. AIR7 aerials spotted a structure burning in the Mandeville Canyon, which is the first time we've seen flames reach a ...

As the smoke clears from devastating Los Angeles wildfires, efforts to clean up the affected areas are being complicated by burnt-out electric and hybrid vehicles and home-battery storage systems ...

The still-active Eaton fire, which decimated several Alta Dena neighborhoods burning 14,117 acres, is currently at 35% containment. As of a 3 p.m. press conference with figures from local law ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...