The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

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A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Read on to find out the best low-calorie snacks for volume eaters. With only about 30 calories per cup, air-popped popcorn is a volume eater's dream. It's light, crunchy, and you can enjoy a big ...

Skip the carbs and try this cracker recipe! Senate confirms Trump nominee for chairman of Joint Chiefs of Staff in overnight vote Photos Capture US Ally's Futuristic Railgun on Navy Ship Labor Dep ...

Grab these instead of high-carb snacks for a healthier yet fulfilling option. Dried Blueberries. Photo credit: Low Carb – No Carb. Snacking on Dried Blueberries provides a burst of flavor and a good ...