You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

Anna Dale, a 2023 Juneau-Douglas High School: Yadaa.at Kalé graduate, crushed her sophomore women’s hockey season at NCAA Division III Lebanon Valley College in Annville, Pennsylvania, earning the ...

AUTO THEFT >> A vehicle was reported stolen at 4:35 a.m. Feb. 19 from the 1300 block of Lindbergh Avenue, police said. Officers spotted the vehicle, which fled and was found abandoned with a broken ...

Arcadia and Perch Energy have announced a new venture combining both companies' community solar businesses to create a new ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Elon Musk's son Seldon Lycurgus has been challenging his mother Shivon Zilis with endless questions. Shivon Zilis shared ...

The Trojans’ men have numerous connections to Hampton Roads, including their two top scorers: Jacob Cooper and Clint Wright ...

Plans call for building a 200,000-square-foot structure on a campus in the heart of the Phoenix Bioscience Core campus in downtown Phoenix, with total development costs ranging between $200 million ...

ASU faced an uncertain future. Thrown into the Big 12, preseason polls predicted the Sun Devils to finish dead last in their ...

Rossford senior Noel Reinhart (32-3) could not have come any closer to winning a 110-pound state wrestling championship ...

Shivon Zilis shares a charming story about her son’s growing reliance on AI chatbot Grok for answering his endless questions.