You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

Anna Dale, a 2023 Juneau-Douglas High School: Yadaa.at Kalé graduate, crushed her sophomore women’s hockey season at NCAA Division III Lebanon Valley College in Annville, Pennsylvania, earning the ...

Arcadia and Perch Energy have announced a new venture combining both companies' community solar businesses to create a new ...

Guttman-Yassky received research support, consulting, or lecture fees on atopic dermatitis from Regeneron, Sanofi, Pfizer, ...

Elon Musk's son Seldon Lycurgus has been challenging his mother Shivon Zilis with endless questions. Shivon Zilis shared ...

Rossford senior Noel Reinhart (32-3) could not have come any closer to winning a 110-pound state wrestling championship ...

BeDe Terrell finished with 22 points while Michael Kelly had a double-double with 20 points and 20 rebounds as the Ferriday ...

Rider University sophomore Brock Zurawski won the 197-pound title at the Mid-American Conference Championships and will ...

Gmitter leads Stockton in batting with a .474 average with three doubles. Bresnan is batting .400 with a pair of doubles.

The Heartbeat of Sunshine As the state capital, Oklahoma City boasts over 230 sunny days each year. This abundance of ...

Running a less-than-five-minute mile may solely represent a running goal for some, but for Kutoven “Ku” Stevens, a Paiute ...