Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Experts say the app could lead to new insights on relationships, as well as help students cope with the anxiety of dating.

Andres started a new life in the U.S. under asylum. Now, he fears the life he has worked to rebuild in America might be ...

The restaurant industry relies heavily on the labor of immigrants, and workers and employers have been educating themselves ...

As rumors swirl, many local immigrants feel a pervasive sense of anxiety. Advocates are working to prepare them for the uncertain future under Trump.

Heavy metals detected in the soil have also created health implications for Monterey County’s agriculture industry, and the ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Mental planet Mercury is dipping into whimsical and watery Pisces this week, causing logistical matters to become a little ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.

Smart people understand how the mind works and how to use psychological tricks to gain control in any situation. Anticipating how another person will most likely react in any given situation gives you ...