Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

On a special episode (first released on July 10, 2025) of The Excerpt podcast: Climate psychologist Caroline Hickman talks ...

What's the first thing you see in this image? Your answer might say more about your stress levels than you think. Find out ...

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

The best way to face down financial uncertainty is to steadily act on the things you can control, experts say.

Lewis Capaldi has opened up about his struggles, suggesting that he'll always be an "anxious person".

New research suggests that anxiety felt at the start of the workweek may not simply fade with the passing of the day — it ...

People who feel unlovable might throw themselves into their work or hobbies as a way to prove their worth. Achievements ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...

A study reveals that teens with anxiety or depression use social media more, constantly comparing themselves to others.

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...