Frequent headaches or stomachaches can be your child’s way of showing stress. Sometimes, their body reacts to emotional ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Modern life rarely involves sprinting away from predators, yet our bodies still respond to chronic pressure as if we are ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Black people are disproportionately impacted by sleep deprivation due to racism, leading to increased anxiety, decreased mood ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Introduction Depressed mood is a psychological state characterised by sadness or loss of interest in activities, is a common symptom that accompanies most major mental disorders. It is therefore ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...

Scientists found that reduced ATP signaling in the hippocampus can trigger both depression and anxiety in mice. Lower ATP levels and a drop in connexin 43 expression appeared to make stressed animals ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

New research shines a light on longstanding mental health strains among physicians — and highlights the pandemic’s role in intensifying mental health and substance abuse issues.