Well, for people with anxious minds, it’s not just how you said it—it’s also what you said, why you said it, and what it could secretly mean. Anxiety twists everyday conversations into ...

In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our furry friends’ fears?

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real fear, grief, and uncertainty.

Experts say that a better understanding of the relationship between autism and anxiety can help improve quality of life for autistic people. Research suggests that autistic people may be more ...

In stressful times, are we making our pets anxious? Causes and cures for pet anxiety - A lot of people are feeling stressed out these days ...