People born after the mid-1990s are being labeled the ‘anxious generation’ by many mental health experts. Mental health ...

Impostor syndrome makes us doubt our success and fear being exposed as frauds. Rooted in past experiences, it fuels anxiety, but therapy can help build true self-worth.

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

There can be a fine line between stress and anxiety. Understanding the difference between the two can help you learn the most ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big ...

Tenants can face being charged 'reasonable' attorney fees to take an eviction case to trial and risk losing their home, ...

The actor, who currently lives in London, chats about her instinctual, ‘animal-like’ performance in ‘Sister Midnight’, and why life away from the Hindi film industry has been a ‘blessing’ ...