There's another downside to eating out of season produce sourced from far away. To ensure that fruits and vegetables don't ... mechanism—it deters wild animals by tricking them into thinking ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

No offense, meat eaters and representatives of the vegetable community, but I’m a vegetarian.

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.

While Andy might not be a fan, peas can be a healthy addition to a dog's diet. They're packed with vitamins A, B, C, and K ...

A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows ...

A TikTok user has gone viral for a hilariously efficient way of eating more greens that she calls "dinosaur time." ...

Though it might be a tempting step to skip, experts recommend washing your produce to reduce the risk of illness, pesticide exposure, and consuming dirt. These are the most important fruits and ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

they were given scores for eight different healthy eating plans based on their intake of fruits, vegetables, whole grains, unsaturated fats, nuts and legumes, as well as some healthy animal-based ...

Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...