New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

The baby-led parenting trend encourages us not to judge and correct bad behavior. But that may not be wise, writes .

Meghalaya rapper, Reble, drops a new rage anthem mere weeks before she takes over the first Indian edition of the world’s ...

Self-compassion and compassion for others are intertwined. Lacking the former, we burn out on the latter. Without the latter, ...

As the world moves on, Kamala Harris's events can seem like therapy sessions — and possible 2028 prep — with fawning moderators and crowds that love her.

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Chandler says that one of the first signs that resentment might be creeping into your relationship is when you find that you ...

Think about a person you would like to emulate. For most of us, those people not only understand shared feelings, but they ...

Anger is not an easy emotion to carry. We are taught to understand, forgive, and let go. Not to dwell on the anger, and ...

LifeStance Health reports actionable steps for healing after infidelity, emphasizing emotional acknowledgment, couple healing ...

Cheryl Hines is reportedly furious over Olivia Nuzzi's claims that she shared an emotional affair with her husband, Robert F.

Feeling tense about the upcoming holidays? Learn how to spot and manage holiday triggers so you can protect your peace and ...