Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Wall balls are a full-body exercise requiring synchronised work from every major muscle group in the body, says Dearden. 'Well executed, they should be a primarily leg-dominant exercise ...

The fitness expert says you can get a full ab workout using an exercise ball at home Credit: Chloe Inspires Also known as Swiss balls, physio balls or stability balls, they can put your balance to ...

The BOSU Ball, a secret piece of exercise equipment used by a medal-winning Olympian. It sounds high-end and expensive, it’s ...

There is an update on the fitness situation of Lonzo Ball after the Chicago Bulls guard's bold claim about playing at a high level. One could argue that the new-look Chicago Bulls look better than ...

Before Wednesday, Chicago Bulls guard Lonzo Ball had not played in a regular-season NBA game since Jan. 14, 2022. For almost three years, Ball was sidelined with a bad left knee that required ...

If there’s anyone who knows how to make a golf ball dance on the green, it’s Lee Trevino. The “Merry Mex” was the premier ball striker of his day and could pull the string on just about ...

Dragon Ball Daima’s premiere episode is one that has already made major changes to the shonen universe’s lore. On top of introducing the Demon Realm to the franchise, Akira Toriyama and Toei ...

A new sports club is slated for downtown Chattanooga's Southside with a dozen indoor pickleball courts, a fitness center, golf simulators and other amenities, the developer said. "It will be kind ...