Hayley has a mild learning disability and also a complex hole in the heart condition with a narrowing aorta, but she faces ...

Building strength isn’t quite as simple as picking up something heavy and putting it down. And, unfortunately, there’s plenty ...

From your diet to your sleep hygiene, adjust these everyday habits to reduce your risk of cognitive decline or dementia. The ...

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Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

This April, we are highlighting Move More Month and National Garden Month and encourage everyone to make the most of their ...

Background: Obesity is a complex, chronic, stigmatized disease whereby abnormal or excess body fat may impair health or increase the risk of medical complications, and can reduce quality of life and ...