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Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

UMMA took another step toward both building its services and meeting the needs of many of the people it serves when it ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

This year was all about longevity, hiking and community saunas, so how’s the wellbeing scene shaping up for next year? Here we predict the wellness trends set to dominate the health space in 2026, ...

Learn how real estate developers are designing luxury homes and communities tailored for high-income child-free households.

PEORIA, Ill. (WMBD)—Watch this Loving Living Local segment and learn about the health-conscious holiday gifts you can get at ...