A group of leading dieticians have revealed eight drinks and foods you should never consume on an empty stomach, with these ...

With the hope of enhancing wellness in North Platte, cousins and co-owners Jacque Stittle and Natasha Jarvis-Burch opened Elevate IVy.

This leads to more flow of stomach acid into the oesophagus, and this can cause reflux. What are the benefits of sleeping ... also allows for better digestion as waste is less likely to hang up inside ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Discover why consuming meals at room temperature is essential for better digestion, nutrient absorption, and overall health, ...

I would advise you to avoid large meals, as the more food and drink you have in your stomach, the greater the risk of acid reflux. This is especially true at night, because digestion is least ...

The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...