L-theanine, an amino acid found in green tea, may help reduce stress, improve sleep quality, and support cognitive ...

Proteins are life's molecular workhorses, doing everything from turning sunlight into food to fighting viruses. They are ...

Financial advisors use these powerful memory tools to simplify complex money decisions. These proven mnemonics help anyone master wealth-building strategies effectively.

The next two weeks, IndyStar will be ranking the 15 Colts players most essential to 2025 success. Up at No. 9 is guard Quenton Nelson.

DENVER — Colorado mental health providers participating in the state's Essential Safety Net Provider program just got notice of significant reimbursement cuts.

Reducing our intake of a single amino acid called methionine, which we get from the food we eat, could help protect against disease and promote healthy aging. Now, scientists have developed a ...