Police in Tamarhat, Assam seized a quantity of suspected brown sugar and apprehended one individual during a targeted ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.

It eventually becomes dark brown granules. According to data collected by the USDA (U.S. Department of Agriculture), eight grams (about two teaspoons) of coconut sugar contains: Cane sugar is the ...

“Because fiber isn’t very digestible, it can kind of sit in our stomach for a while and slow down the absorption of other ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

The situation in Manipur remained tense but under control over the last 24 hours, as per an official press note issued on Friday. Security forces continued extensive search and area domination ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...