Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Fast food isn't the pinnacle of healthy eating, but that's not to say that it's impossible. Taco Bell has a good few items to ...

A new study conducted by the University of Granada and the Spanish National Research Council has compared the carbon ...

Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys can gradually slow down, and this process can be exacerbated through poor ...

During the winter months many people start to feel a familiar ache in their knees and stiffness in their fingers. The cold ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

There’s a reason why millions of people in the UK are on weight-loss injections – and it’s not because we’re all weak, writes ...