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Your Brain Uses Only 5% More Energy Whether You’re Actively Thinking or Not. So, What Causes Mental Fatigue?
The human brain makes up only 2% of our body weight. Yet it burns through 20% of our daily energy budget. That’s around 0.3 ...
6 Japanese concepts every young professional needs for mental wellbeing
Japanese philosophy provides practical tools for navigating modern life with clarity and purpose. Concepts like 'Shikata ga ...