At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six ...

Amid calls to make the transit system safer, her mission is to treat people with severe mental illness whom many riders have ...

Maj. Gen. Terry Grisham assumed duties as Army Materiel Command’s assistant deputy commanding general for National Guard ...

“This [walking 10k steps] is the most underrated way to lose fat. You don’t need to train in the gym for hours and hours. You don’t need to run your body down. You don’t need to do long ...

if you follow these steps, you will find it sooner or later. No two runners are the same. While the general rules of training and development apply to everyone, each runner has a unique formula ...

Along with trespassing, RTD says the biggest issue is people not paying attention around the tracks. They're electrified and the trains are quiet. If one hits you at its maximum speed of 70 mph, you ...

La Dolce Vita feeds a growing demand for over-the-top train journeys through some of the world’s most scenic locations, ...

WASHINGTON (AP) — The U.S. ambassador to Ukraine is stepping down from her post after nearly three years in Kyiv amid uncertainty over the Trump administration’s attempts to broker a peace ...

Wiggins (hamstring) recorded 14 points (5-10 FG, 3-6 3Pt, 1-4 FT), six rebounds, five assists and one steal across 27 minutes Wednesday in the Heat's 119-111 loss to the Bulls. The Heat held ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...