INGREDIENTS 2 tablespoon chia seeds 1/2 cup almond milk or milk of choice 1 teaspoon honey or other sweetener, optional Strawberries or other fruits for topping ...

The chia pudding for people who think they hate chia pudding - Chef Natalia Rudin isn’t usually a fan of the trendy chia pot ...

Chia seeds – These are the key ingredient that makes the pudding ... the chia seeds to absorb the liquid and form a pudding-like texture. Step 3: Stir and enjoy Before eating, give the pudding ...

These chia pudding cups can be made ahead for easy ... Make a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand.

They are a great source of omega-3 fatty acids ... Now mix the ingredients thoroughly so that there aren’t any clumps of the seeds in the mixture. When you serve your chia pudding add your ...

You can make chia pudding as you would chia ... of chia seeds in 3 tablespoons (45 mL) of water. Chia seeds are a versatile ingredient and can easily be mixed into any dip. You can add them ...

A new study published in the open-access journal Prostaglandins & Other Lipid Mediators has highlighted the power of these tiny ingredients ... chia seeds? Perhaps you’ve noticed chia seed ...