It is not just “gym bros” that India’s largest FMCG brand, Amul is looking to tap for its ever expanding portfolio of protein ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

How whey protein makes its way from the factory to your protein shake? In this video, we’re taking you on an incredible ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Raw whey protein is your answer! Packed with essential amino acids and free from additives, raw whey protein powder is the ...

While the vast number of protein powders on the market can make the task of choosing one daunting, it also means there are probably several options that will be a good fit for you. Protein powders ...

Whole-food sources are usually more nutritious, versatile and affordable than protein powders. Eggs, salmon, black beans and certain dairy products offer 10 or more grams of protein per serving.

It was so refreshing.” Mindbodygreen’s grass-fed whey protein isolate+ provides 25 g of high bioavailability protein, with 6 grams (g) of branched-chain amino acids, including 2.5 g of ...

No, vegan whey is not dairy free. Though the production of animal-free whey doesn’t directly use cows, the resultant whey protein is bioidentical to whey protein produced by cows. This means it can ...

For instance, the price of Antam gold has skyrocketed by Rp65,000 from the previous Rp2.06 million per gram to Rp2.13 million per gram. Meanwhile, the cost of Galeri 24 gold has increased by Rp58,000 ...