It is not just “gym bros” that India’s largest FMCG brand, Amul is looking to tap for its ever expanding portfolio of protein ...

How whey protein makes its way from the factory to your protein shake? In this video, we’re taking you on an incredible ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Discover why the timing of your protein intake could be more crucial than total quantity for muscle growth, recovery, and ...