This article tells you everything there is to know about the 21 Day Fix — including how to follow the program, foods to eat and whether this diet can safely help you reach your weight loss goals.

Whether you spotted the brightly hued boxes while scrolling through Instagram or first noticed them stacked in the office fridge, you probably know someone who's on the 21-Day Fix Eating Plan ...

Later, I switched to the Beachbody portion control meal plan and workouts ... When I started doing the 21-Day Fix, I also signed up for the Beachbody workouts. I was excited to work out in ...

The 21 Day Fix claims to help anyone do just that ... dieters seem to be drawn in by the way the diet organizes each meal. As part of the program, 21 Day Fixers receive color-coded ...

The diet doesn't entirely eliminate fun treats. People show off on Instagram how they portion their foods for the week. This would be a "21-Day Fix friendly" meal. People show off progress they've ...

With The 21 Day Meal Plan’ My biggest issue with my weight ... When I began exercising, I started off with the 21 Day Fix workout from Beachbody , using *all* of the modifications.