Gold for China's Liu in the women's 20km race walk. She posts a winning time of 1:28:35 and is followed across the line by ...
Naivasha leg to act as qualifiers for the Worlds in the four legged series that rides off at Tatu City on February 1.
Whether you’re a seasoned runner or just looking to spend a day outdoors, the XI Cross Trail offers a fantastic way to ...
When a gleaming, red athletics tartan track was laid at Ruring’u Stadium in Nyeri in November 2021, it reignited hopes that the long-delayed facility would finally be completed.Three years later, not ...
Running the marathon over 50 can feel daunting, but as writer Gaby Huddart explains, with an age-specific training and diet ...
RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...
Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.
In the race to build the best humanoid robots, China is literally ahead of the pack as it prepares for the world's first ...