New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...

The Comets held the Warriors scoreless for the first time all season as they survived for a hard-fought 1-0 road win on ...

Sitting halfway between Salt Lake City and Las Vegas, Beaver is the perfect antidote to both those cities’ chaos. This small town was once dubbed “the best water in Utah” by Brigham Young himself, and ...

With our busy schedules leaving us increasingly time-poor, fitting in the requisite 150 minutes of moderate-intensity ...

And for those who struggle to find time, research shows that up to 10 minutes of vigorous daily exercise is linked to a lower risk of death, and regular exercise can aid mood and sleep.

Detroit Tigers reliever Tommy Kahnle recently achieved 10 years of MLB service time, a milestone that fully vests him in the pension plan. He celebrated this accomplishment with his team despite a ...

The Southeastern softball team doesn’t get to go to Akron next week for the Division VII state semifinals. And that was clearly disappointing to them Saturday as they slowly gathered their equipment ...

For travelers heading to Portland, Oregon, the two-drop, 620-foot-tall Multnomah Falls in the nearby Columbia River Gorge is ...