Superhuman Troy walks one hour a day for 90 days and shows insane results. Trump’s shutdown win just landed Republicans with ...

Rohtash Chaudhary successfully set a new Guinness World Record for the “Most Push-ups in One Hour with a 60 lb Pack on the ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast ...

ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a deadly diagnosis. The dad-of-two was ...

Jiri Prochazka embodying the famous Bruce Lee quote about practicing one kick 10,000 times. In fairness to the great “BJP,” ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

If you plan to sleep like a baby, it is crucial to consider what you consume before hitting the pillow. A top doctor advises ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...