When Paul Simon and Art Garfunkel’s friendship collapsed, it wasn’t over music—but over pride, distance, and years of ...

ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a deadly diagnosis. The dad-of-two was ...

If you plan to sleep like a baby, it is crucial to consider what you consume before hitting the pillow. A top doctor advises ...

A 91-year-old Singaporean man working 12 hours a day wins hearts online after revealing his simple secret to staying fit.

A group of older people from the Isle of Wight have raised almost £1,000 for a mouth cancer charity. Fundraising 10k walks ...

Numerous scientific studies suggest that making small, practical lifestyle changes can significantly extend lifespan. Daily ...

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.

Imagine starting each day with a glass of water that not only refreshes, but quietly helps manage your blood sugar. Over one ...

Saturday evening saw The Music Run transform Meydan into Dubai’s Fittest Party, with almost 5,000 participants taking on the ...

Pa., has returned home from a Pittsburgh hospital after being treated for a fall last week during a morning walk.

Varicoceles can develop at any age but are most often detected during adolescence, when physical changes make the veins more ...