What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...

Oral health affects everyone’s overall health and well-being. While policy discussions around health care often focus on ...

If you're like many Americans, you probably didn't take all your vacation time this year. Even if you did, it's highly likely you didn't fully unplug while off the clock. But you might want to change ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get ...

You've probably heard that human beings are "social animals." That doesn't just mean we tend to interact with each other; it ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...