I stopped eating breakfast for two weeks to find out ... But, I also know a lot of people who don't eat breakfast. And that works great for them. To be honest, I don't think it's going to go ...

READ MORE: Oncology expert says eat this for breakfast every day to stop ... and only having two main meals in the day, ...

"Eating a balanced breakfast helps to ... and only having two main meals in the day, rather than three, might be "slightly healthier" for most people. Going even further, Terence Kealey, a ...