But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.

Feeling good physically has a direct impact on your emotional well-being. Valuing self-love on Valentine's Day also means recognizing that you don't need someone else to feel complete ...

PEOPLE chatted with the social media star on how to stay positive this Valentine's Day season, and it all starts with self-love. "Whether that's anxious, sad, indifferent...it's all valid," Berk ...

Treats, gifts, and all the heart-eyes 😍💘 Check out everything I picked up this Valentine’s Day — from sweet surprises to ...

"I think anyone can do some sort of small self-care that focuses ... So, if you're feeling low on Valentine's Day, consider redistributing the love. Make a Valentine's card for a friend, send ...

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Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. Three experts shared how to nurture love ...

It’s a holiday for single people held on the same day as Valentine’s. It’s not anti-Valentines’ per say, but a moment to celebrate self-love and platonic relationships. – Similarly ...

Three experts shared how to nurture love in all its forms at a time when ... just like any other daily task, he said. This Valentine’s Day, experts encourage you to think beyond one-on-one ...