Fenugreek seeds, widely used in culinary and medicinal practices, have garnered significant attention for their health benefits. Rich in fibre, antioxidants, and bioactive compounds, these seeds ...

Look for supplements that are made from high-quality fenugreek seeds and are free from fillers and additives. Additionally, it’s essential to choose a supplement that is backed by scientific ...

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Take some amlas, fenugreek seeds, and sun dry them. According to PubMed, amla extract stimulates hair growth making them shiny and soft, while fenugreek stimulates blood circulation in the scalp.

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...