For some, settling down with a puzzle can bring inner ... TechRadar and in Wireframe Magazine. She loves to cover the intersections between technology and mindfulness, as well as research video ...

The missing piece of your mindfulness routine might be working on a puzzle. In addition to being a fun way to pass time, experts say jigsaw puzzles exercise your brain, foster creativity ...

Her expertise is in mindfulness and stress management. "Puzzles are more than just a way to pass the time," Dr. Barrett says. "Particularly during periods of high stress, becoming immersed in a ...