Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

MindDoc is a mental health app designed to support emotional well ... With a user-friendly interface and bite-sized interactions, Youper empowers users to feel better, build emotional resilience ...

In January, PLOS Digital Health published a study which claimed that there’s “sparse” data to support the efficacy of most mental health apps. In their meta-analysis of published studies ...

While a large number of AI-based mental health apps remain scientifically unvalidated, a few apps and chatbots have undergone preliminary efficacy testing. The text-based conversational agent ...

Apps that track health information or help provide care may have benefits, but experts say a lack of regulation is concerning ...

Whatever your issue is, there’s likely to be an app out there that addresses it. Digital mental health apps focus on everything from relaxation and the power of positive thinking to exercise ...

Users accessed the app for a variety of mental health concerns, demonstrating the promise of a text-based app to connect users with licensed counselors across mental health concerns in both on-demand ...

Mindfulness app Headspace has launched an AI companion tool, called Ebb, which is designed to interact with users and help them express and process their emotions when they feel they need ...