Once you've learned the frogstand and started your handstand journey, you'll quickly realize that the frogstand is quite ...

The men behind Frog Fitness know they have some convincing to do. The "Frog," a piece of mobile fitness equipment, is a peculiar-looking contraption. Users are down on all fours with their feet in ...

In this video I explain 3 beginner calisthenics skills that everyone should pursue as soon as they start. Calisthenics skill ...

In this video, Entrepreneur Network partner, Brian Tracy talks about the kind of mentality and habits you must have to achieve your goals. Prioritize the bigger, more difficult task and place it at ...