Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

The new test comes three weeks after Defense Secretary Pete Hegseth ordered the elimination of lower physical fitness standards for women in combat positions.

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Older women who stayed on a reduced-calorie Mediterranean ... diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 ...