Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

But no matter which technique you choose ... If you're using dried fruit in baking, choose brands without added sugar in ...

Fruits: Fruits like grapes, mangoes, bananas, pineapples, watermelon, and dried fruits (raisins, apricots) are high in sugar.

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Dates are chewy and sweet stone fruits with no added sugar. They are often mislabeled as “dried” fruit, but the dates you see in the store are a very ripe version of the date fruit.

Image caption, This no-added-sugar carrot cake uses dried fruit and ground almonds to sweeten. For the recipe, search for 'spiced carrot cake' in the recipe bar at the top of the page. Sugar adds ...