Approach: The forward steps taken by a diver toward the end of the 10m platform or 3m springboard board. This precedes the hurdle and the takeoff and usually involves three or more steps. Armstand: ...

Diving is one of the more popular sports we’ll see at the 2021 Olympics but viewers may simultaneously need to brush up on the rules for the event. Fans of the Summer Olympics are no strangers to ...

University of Miami diver Zach Cooper holds a handstand for over 8 seconds as he dives at U.S. Olympic Diving Trials 2024.