With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

You'll see how the texture becomes smoother and creamier. Delicious! Toppings On top of the chia pudding or in layers, you ...

This strawberry chia pudding is a healthy, easy ... add protein powder for extra protein, or switch up the toppings.

Chia seed pudding is a delicious nutrient-dense way to support hair growth and combat thinning naturally Read on to learn its ...

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...