This gentle form of exercise reduces your risk of sleep apnea by 10%, study says
Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...
ktiv2h
Healthbeat 4: The first step in determining if you have sleep apnea
Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.
Bored Panda on MSN6h
Sleepmaxxing, A Trend Expected To Revolutionize Our Sleep, Is Going Viral On The Internet
From mouth taping, nostril expanders to ‘sleepy girl’ mocktails, TikTokers are sharing their secrets for achieving more ...
KYW Radio Philadelphia on MSN1d
Medical Report: FDA approves weight loss drug to treat sleep apnea
As many as 17% of men and 34% of women in the United States suffer from sleep apnea, and the numbers are increasing. KYW ...
I got a sleep apnea study in my 30s. It probably saved my life
My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...
This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...
Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
Rolling Out2h
Dr. William Cooper’s journey into medicine was personal
As Heart-Awareness Month unfolds, Morehouse School of Medicine hosts a men's breakfast, and the conversation around cardiovascular health takes center stage.
Neurology Advisor11h
Sleep Apnea Surgery Linked to Lower Risk for Car Accidents for Patients
For patients with obstructive sleep apnea (OSA), sleep surgery is associated with a significantly reduced risk for motor vehicle accidents (MVA) compared with continuous positive airway pressure (CPAP ...
HealthDay on MSN11d
Does Sleep Apnea Contribute to Car Crashes?
Key Takeaways Untreated sleep apnea contributes to car crashesPatients who got no treatment were 21% more likely to be in a ...
Verywell Health on MSN3h
9 Potential Causes of Shortness of Breath When Lying Down (Orthopnea)
Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.